Body-Mind Psychotherapy
Cognitive Behavioral Therapy (CBT)
Collaborative Therapy
Depth-Oriented Brief Therapy
Emotionally Focused Couples Therapy
Family Systems Therapy
Imago Relationship Therapy (IRT)
Integration of different therapy models
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Interventions
Narrative Therapy
Person-Centered Therapy (Rogerian Therapy)
Positive Psychotherapy
Reality Therapy
Relational Psychotherapy
Solution-Focused Brief Therapy (SFBT)
Systems Theory /Therapy
Integration of Yoga Philosophy and Spiritual Principles


ADULTS

AGES


Abandonment
Adjusting to Change / Life Transitions
Anxiety
Blended Family Issues
Body Image
Breakup
Bullying
Career Choice
Caregiver Issues / Stress
Communication Problems
Creative Blocks
Depression
Divorce / Divorce Adjustment
Emotional Intelligence
Emotional Overwhelm
Emptiness
Fear
Forgiveness
Inadequacy
Inattention, Impulsivity, and Hyperactivity (ADHD)
Infidelity / Affair Recovery
Irritability
Isolation
Life Purpose / Meaning / Inner-Guidance
Midlife Crisis / Midlife Transition
Multicultural Concerns
Parenting
Post Partum Depression
Pre-Marital Counseling
Pregnancy and Birthing
Relationships and Marriage
Self-Care
Self-Compassion
Self-Confidence
Self-Criticism
Self-Doubt
Self-Esteem
Self-Love
Sensitivity to Criticism
Shame
Spirituality
Stress
Trust Issues
Women's Issues
Worry
Worthlessness

ADULT INDIVIDUAL COUNSELING

client concerns/TREAT

SPECIALTIES

COUPLES COUNSELING

therapeutic modalities

ANXIETY

DEPRESSION

RELATIONSHIP ISSUES

Languages

The therapeutic relationship is key.  Effective therapy begins with trust and comfort.  I provide in-person, phone therapy and video counseling services.

ENGLISH

SPANISH

All couples drift apart. This is a natural part of a relationships evolution like the ebb and flow of the ocean tides.  What is key is effective communication. I can help mediate difficult conversations and help break negative patterns.